SERVICES & FEES - ALL FEES SUBJECT TO CHANGE
One on one personal training conducted in the water. Each session is projected at 60 minutes in length. Prior to commencing aquatic personal training an initial program consultation will be scheduled (does not have to be at pool). After the initial consultation, an in-pool assessment will be scheduled to establish fitness levels and to develop an appropriate personal training program..
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FEES
• Please note all fees do not include entrance to pool facility. Check with location for admission fees. Fees subject to change.
One on one personal training conducted in the water. Each session is projected at 60 minutes in length. Prior to commencing aquatic personal training an initial program consultation will be scheduled (does not have to be at pool). After the initial consultation, an in-pool assessment will be scheduled to establish fitness levels and to develop an appropriate personal training program..
.
FEES
• Please note all fees do not include entrance to pool facility. Check with location for admission fees. Fees subject to change.
IN POOL ASSESSMENT
Approximately 1-2 hours in length and may be done in more than one session. |
$140.00
PER PERSON |
Conducted in shallow or deep water.
Includes: personal health history, physical assessment, cardiovascular assessment, flexibility, muscular balance & strength. Initial benchmarking session. |
Cancellation notification required 48 hours prior to session.
|
SESSIONS - ONE HOUR
Cost per session after in-pool assessment session. |
$70.00
PER SESSION |
Includes: access to basic and specialized Catch the Wave equipment (i.e. flutterboards, noodles, dumbells, gloves, flex paddles, balance boards, fit bands, parachutes, bouyancy cuffs, aquajog belts and other resistance training equipment)
|
Cancellation notification
required 48 hours prior to session. |
POSTURAL ASSESSMENT |
$70.00
PER SESSION |
A thorough Postural Assessment can be added to any in-pool assessment or session. Photographs will be taken of various views of your body and then assessed for ideal or faulty posture. Information from the postural assessment will be used to add to your personal exercise inventory.
|
Cancellation notification
required 48 hours prior to session. |